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World Menopause Day: 7 tips to help women through the change

A menopause nurse gives advice on how to thrive despite the hot flushes and mood swings. The menopause is a natural process that every woman goes through in her late forties or early fifties, or sometimes earlier. But just because it happens to every woman it doesn’t mean it’s any easier to deal with, or…

Eco-friendly decorating ideas for a more planet-friendly home

Want your home ware and decor choices to be more sustainable? From reclaimed timber to recycled kitchen tops – we’re all aware of the need to look after our environment. Where better to start than at home? Luckily, more and more companies are embracing eco-friendly approaches and solutions, and designers are becoming ever-more inventive and…